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Cashew Nut From Mangalore Tin Pack Grade 180no.
Health Benefits: Cashew nut is soft, nourishing, wind relieving, and peace giving. It increases digestive capacity and stimulates appetite. Cashew nut consumed along with honey in the morning relieves weakness of the mind. When taken with raisin(kismish), it increases the blood count. It cures indigestion and swelling of the stomach (due to wind), if consumed as chatni (pulp) made by grinding in water. If consumed along with milk, it gives strength to the heart, brain and circulatory system.
Nutritional Info (Approx): Per 100g
Energy Kcal 528.70
Protein g 16.50
Carbohydrate g 46.10
Fat g 44.00
Saturated Fat g 8.23
Cholesterol mg nil
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